Semolina is a flour made from durum wheat, which you might know as pasta wheat. It’s coarser than normal wheat and has a golden color.
You can use it with pasta, macaroni, and sweets, since it helps keep the shape of food after cooking.

Nutrition Facts: per 100 g

Calories 360Total Fat 1.1gSaturated Fat 0.2gSodium 1mgTotal Carbohydrate 73gDietary Fiber 3.9gProtein 13gCalcium 17mgIron 4.4mgPotassium 186mg