Cinnamon

There’s almost nothing that you can’t put cinnamon in. It’s widely used for its distinctive aroma and can be combined with drinks snacks, and other types of food.
It can be used as whole or ground and will make anything taste better with its intensive aroma.

Nutrition Facts: per 1 tsp

Calories 6.4Sodium 0.3mgTotal Carbohydrate 2.1gDietary Fiber 1.4gSugar 0.1g Protein 0.1gCalcium 26mgIron 0.2mgPotassium 11mg