Roselle

Roselle is a sweet and sour plant that is widely consumed in Africa. Most of the time, it is used as a tea since it has a wealth of benefits such as iron and vitamin C.

Nutrition Facts: per 100 g

Calories 49Total Fat 0.6gSodium 6mgTotal Carbohydrate 11gProtein 1gCalcium 215mgIron 1.5mgPotassium 208mg