Ginger

The aroma of ginger and its spicy taste is so warm in winter, especially with a nice cup of tea. This spice is found in Arabic and Indian cuisine, and it has a lemony flavor depending on if its dried or fresh.
Ginger is also highly beneficial for the health, and was used as a medicine.

Nutrition Facts: per 1 tsp

Calories 6Total Fat 0.1gSodium 0.5mgTotal Carbohydrate 1.3gDietary Fiber 0.3gSugar 0.1gProtein 0.2gCalcium 2.1mgIron 0.4mgPotassium 24mg